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Costello Coaching Podcast
Hosted by Tommy Costello, the Costello Coaching Podcast aims to empower listeners to achieve their fullest potential. Through insightful episodes and engaging conversations, topics often cover essential components of success such as self-discovery, ownership of one's future, and leadership in life. Whether you're looking to unleash your inner genius or take control of your personal growth, the Costello Coaching Podcast offers actionable advice and inspiration for your journey.
Costello Coaching Podcast
The Identity Shift Every Athlete Faces
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In this episode of the Costello Coaching Podcast, Andrew Rohrbach and Tommy Costello, dive deep into what the transition out of sport actually feels like. From realizing how much of your identity was tied to being an athlete, to dealing with the frustration, anger, and self-doubt that can come when it ends — this is an honest conversation about what most athletes go through but rarely talk about.
We break down how the mental side of the game can shape your path long after you stop playing, and how the skills you built through sport — discipline, resilience, competitiveness — don’t disappear… they just need a new arena.
If you’re a current athlete, former player, or anyone going through a major life transition, this episode will challenge you to think differently about who you are and what you bring to the table.