Costello Coaching Podcast

Athletes Cure For Burnout

Tommy Costello Episode 56

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 30:51

Book a Session:  https://www.tommycostello.com/
Programs: https://shop.tommycostello.com/

Watch on Youtube: https://www.youtube.com/@costellocoaching/featured

In this episode of the Costello Coaching Podcast, Tommy Costello and Andrew Rohrbach breaks down what it really takes to balance the pressure of playing multiple sports at the same time. From managing expectations to avoiding burnout, our coaches share practical advice and real experiences to help athletes stay consistent, focused, and mentally strong throughout the season.