Costello Coaching Podcast

Beyond the Game: Unlocking the Mental Code with Chris Thomas

Tommy Costello Episode 51

In this powerful episode, Tommy Costello sits down with Chris Thomas, a former NFL athlete, motivational speaker, and founder of Fusion Odyssey, to unpack the inner world of elite athletic performance. From being an undersized high school athlete to fighting through the brutal realities of the NFL, Chris shares how he developed the mental tools to play beyond fear, judgment, and anxiety.

Listeners will hear actionable strategies for overcoming performance anxiety, building unshakable confidence, and creating a mindset that thrives under pressure. This is a must-listen for parents, coaches, and athletes who want to understand the psychology behind true resilience. Tommy and Chris also break down where coaches often go wrong — and how to create environments that build belief rather than destroy it.