Costello Coaching Podcast
Hosted by Tommy Costello, the Costello Coaching Podcast aims to empower listeners to achieve their fullest potential. Through insightful episodes and engaging conversations, topics often cover essential components of success such as self-discovery, ownership of one's future, and leadership in life. Whether you're looking to unleash your inner genius or take control of your personal growth, the Costello Coaching Podcast offers actionable advice and inspiration for your journey.
Costello Coaching Podcast
Mental Toughness, Tech Data, and The Heart of Coaching | EP 47
In this solo Q&A episode, Tommy dives deep into three crucial aspects of athletic development. Starting with mental toughness training, he shares why patience is key and how to set realistic timelines for growth. Next, he breaks down how to effectively use technology and data in training without getting overwhelmed - featuring real examples from pro pitcher development. Finally, Tommy opens up about his coaching philosophy and why creating a supportive environment for athletes goes beyond just technical instruction.
Whether you're a player struggling with the mental game, a parent wondering about the role of technology in training, or a coach looking to make a deeper impact, this episode provides practical insights and honest perspective from the field.
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