Costello Coaching Podcast
Hosted by Tommy Costello, the Costello Coaching Podcast aims to empower listeners to achieve their fullest potential. Through insightful episodes and engaging conversations, topics often cover essential components of success such as self-discovery, ownership of one's future, and leadership in life. Whether you're looking to unleash your inner genius or take control of your personal growth, the Costello Coaching Podcast offers actionable advice and inspiration for your journey.
Costello Coaching Podcast
The Art of Building Trust and Resilience in Sports Psychology w/ Andrew Rohrbach | EP 36
In this thought-provoking episode of the Costello Coaching podcast, Tommy Costello and Andrew Rohrbach explore the complex interplay of emotions, trust, and mental resilience in sports psychology. Delve into the nuances of transference and counter-transference as they relate to athlete-coach relationships and the psychological challenges faced by athletes. The episode features insightful discussions on the importance of building a trustworthy 'tribe', understanding the impact of emotions on performance, and the art of maintaining composure under pressure, exemplified by Derek Jeter's stoicism. Listeners will gain a deeper understanding of the often-hidden emotional struggles of professional athletes, the value of emotional awareness, and strategies for developing mental toughness. Whether you are an athlete, coach, or just interested in the psychological aspects of sports, this episode offers a unique blend of professional insights and personal anecdotes, fostering a better understanding of the emotional dynamics in sports.
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