Costello Coaching Podcast
Hosted by Tommy Costello, the Costello Coaching Podcast aims to empower listeners to achieve their fullest potential. Through insightful episodes and engaging conversations, topics often cover essential components of success such as self-discovery, ownership of one's future, and leadership in life. Whether you're looking to unleash your inner genius or take control of your personal growth, the Costello Coaching Podcast offers actionable advice and inspiration for your journey.
Costello Coaching Podcast
A Deep Dive into Discipline w/ Dr. Stephen Frueh | EP 34
In this insightful episode of the Costello Coaching Podcast, host Tommy Costello engages in a thought-provoking conversation with Dr. Stephen Frueh, a renowned expert with dual Ph.D.s in theology and psychology. Together, they delve into the complexities of discipline, challenging common misconceptions and highlighting its pivotal role in personal and professional development. Dr. Frueh shares his unique perspectives on the nuances of discipline, emphasizing the importance of self-awareness, intentionality, and balance in cultivating a disciplined life. The discussion also explores practical strategies to overcome obstacles, build resilience, and achieve one's goals. Whether you are an athlete, coach, or anyone striving for excellence, this episode offers valuable insights and actionable advice to help you navigate the path to personal mastery and live your best life. Tune in and discover how to transform your approach to discipline and unlock your full potential.
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